E1 - Dairy Products

Aired: October 30, 2019

Yunnan is known for a variety of dairy products, including Dali rushan: thinly sliced cheese that can be fried, grilled or dipped in honey.

E2 - Nan Piӗ

Aired: October 30, 2019

A local wild berry features in nanpie, which refers t different types of flavorful pastes made from mashed vegetables or fish.

E3 - Sa Piӗ

Aired: October 31, 2019

Sa is a culinary tradition that pairs cold meat or raw vegetables with a versatile sauce that is often mixed with pig blood curd.

E4 - Lacquer Seed Oil

Aired: October 31, 2019

Derived from the fruits of the Chinese lacquer tree, qiyou is an oil used to cook eggs, congee, pork stew, roast chicken and even bee larvae.

E5 - Ham

Aired: October 31, 2019

Found in local moon cake fillings, Xuanwei cured ham can be thinly sliced, steamed, cooked with egg, stewed or served as cold cuts.

E6 - Pickled Vegetables

Aired: October 31, 2019

Salted and partially dried, the sow thistle can be pickled and stir-fried with pork to lend a sour, crunchy flavour, or added to white radish stew.

E7 - Hardy Banana

Aired: October 30, 2019

Wrapped in leaves with a sticky rice or spiced fish, the Musa basjoo – a banana found in Yunnan – can make for a sweet snack or savoury dish.

E8 - Sour Fruits

Aired: October 30, 2019

Besides being an appetite stimulant, tart fruits like lemon and sour papaya can be added to shredded chicken, carp or a sauce for dousing live shrimp.

E9 - Rice Cake

Aired: October 30, 2019

The er, a flattened rice flour cake, can be backed into a sticky snack, sliced and stir-fried with vegetables or julienned into noodle-like strands.

E10 - Salted Flour

Aired: October 30, 2019

Zha, an old custom, is an assortment of dried fermented vegetables or fish served as side dishes, made with ancient methods of food preservation.