E1 - Auckland: Hannah and Cathy

Aired: October 11, 2015

Hannah and Cathy of Auckland are first to cook.

E2 - New Plymouth: Laurence and Paul

Aired: October 13, 2015

Laurence and Paul create a meal for the judges and the rival teams.

E3 - Hawkes Bay: Monique and Henry

Aired: October 19, 2015

Monique and Henry create an instant restaurant in Hawkes Bay.

E4 - Canterbury: Cheryl and Ruth

Aired: October 20, 2015

Mother and daughter team Cheryl and Ruth cook in Rangiora.

E5 - Macraes Flat: Travis and Jeremy

Aired: October 26, 2015

Travis and Jeremy create the last Instant Restaurant of the round in Macraes Flat.

E6 - Hamilton: Jay and Sarah

Aired: October 27, 2015

Jay and Sarah prepare a three-course dinner in Hamilton.

E7 - Manawatu: Lauren and Simon

Aired: November 02, 2015

Lauren and Simon cook in Palmerston North.

E8 - Auckland: William and Zoe

Aired: November 03, 2015

William and Zoe create their Instant Restaurant in Auckland.

E9 - Manawatu: Kimberley and Brooke

Aired: November 09, 2015

Sisters Kimberley and Brooke cook at their Manawatu farm.

E10 - Auckland: Katrina and Natasha

Aired: November 10, 2015

Katrina and Natasha prepare the last instant restaurant of group 2 in Auckland.

E11 - Episode 11

Aired: November 16, 2015

The teams prepare food for a charity barbecue challenge.

E12 - Episode 12

Aired: November 17, 2015

Six teams compete in a rapid cook-off to determine which of them will go to sudden death.

E13 - Episode 13

Aired: November 23, 2015

The bottom four teams compete in a sudden death challenge.

E14 - Episode 14

Aired: November 24, 2015

The teams cook for rugby players in a People's Choice challenge.

E15 - Episode 15

Aired: November 30, 2015

The teams compete in a beef and lamb cook-off to avoid a sudden death challenge.

E16 - Episode 16

Aired: December 01, 2015

The bottom four teams compete in a sudden death challenge

E17 - Episode 17

Aired: December 07, 2015

The top five teams prepare a five-course dinner at Auckland's Pakuranga College.

E18 - Semi Final 1

Aired: December 08, 2015

Two teams compete in the first semi final for a spot in the finale.

E19 - Semi Final 2

Aired: December 14, 2015

In the second semifinal, the remaining two teams compete for the last spot in the finale.

E20 - Final

Aired: December 15, 2015

The finalists prepare 5 courses for the judges and guests.