E1 - Nowhere to Go But Up

Aired: August 04, 2019

E2 - "My Big Fat Greek..."

Aired: August 11, 2019

The recruits are tasked with making their own mezze platters and a Greek lamb dish.

E3 - Summer Catch, Summer Heat

Aired: August 18, 2019

For the main dish, the recruits must filet a whole fish and create a side dish with a kick of heat.

E4 - The Bird is the Word

Aired: August 25, 2019

For this episode, the recruits learn to make fried chicken.

E5 - Viva Mexico!

Aired: September 01, 2019

The recruits create a mole dish for their main dish challenge.

E6 - A Very Brady Brunch

Aired: September 08, 2019

A special guest star Susan Olsen (Cindy Brady) join the recruits as they learn how to make brunch dishes.

E7 - A Little Goes a Long Way

Aired: September 15, 2019

The recruits need to recreate the chef's high-end ingredient dishes.

E8 - Two Cooks, One Prize

Aired: September 22, 2019

The season finally is judged by Vivian Chan, Martina McBride, and Donal Skehan.