E1 - Water and Ice

Aired: May 20, 2024

The most harrowing competition show ever attempted returns as nine teams learn that New Zealand’s deceptive beauty packs a vicious punch.

E2 - Packrafts, Portages, and Pain

Aired: May 27, 2024

The first team is eliminated as the remaining competitors must survive the unforgiving wilderness.

E3 - Grit Trumps Calories

Aired: June 03, 2024

Desperate for food, eight teams battle starvation and brutal weather at the start of race two.

E4 - Eels, Heels and Deals

Aired: June 10, 2024

Contestants in a race strive to complete challenges and gather scarce resources at a survival camp, resorting to any means necessary to outpace their rivals.

E5 - Deep, Dark, Holes

Aired: June 17, 2024

Seven teams commence race 3, but injuries jeopardize their progress in the competition's first half.

E6 - Death Snail

Aired: June 24, 2024

A potential double elimination threatens the six teams left as they fight to survive race three.

E7 - Kahurangi Coast

Aired: July 01, 2024

A non-stop race tests the limits of the five remaining teams.

E8 - A Rule Was Broken

Aired: July 08, 2024

As race four finishes, unexpected events turn the whole competition on its head.

E9 - Separate Ways

Aired: July 15, 2024

After a shocking exit, the remaining three teams must prove worthy of winning the grand prize.

E10 - The Golden Medallion

Aired: July 22, 2024