E1 - Far from Home

Aired: September 25, 2023

A new troop of 14 household names face the harsh reality of winter warfare training.

E2 - Exposure

Aired: October 02, 2023

The remaining recruits are tasked with submerging themselves in icy water and then simulate infiltrating enemy infrastructure by racing each other down a 330 foot dam.

E3 - Panic

Aired: October 09, 2023

The celebrity recruits are put to the test of safely protecting a convoy under a surprise attack.

E4 - Character

Aired: October 16, 2023

As a test of their character, they are tasked with a 2-mile race, navigating treacherous terrain, while carrying a 220-pound boat.

E5 - Pressure

Aired: November 06, 2023

The remaining recruits are taken to the top of a mountain range to face the most demanding exercise of selection so far using a single rope to crawl across a deadly ravine.

E6 - Survival

Aired: November 13, 2023

The recruits face the most dangerous task yet, a helicopter survival drill, as a test of their ability to mentally handle a life-or-death situation.

E7 - Grit

Aired: November 20, 2023

The recruits are taken to a remote mountain range where they are tasked with pulling sleds through two miles of dangerous terrain, then later escaping invasion from enemy hunters, before they take on their last 24 hours of selection.

E8 - Capture

Aired: November 27, 2023

The recruits are captured and taken into their final stage of selection: 12 hours of military-grade interrogation; resistance and the will to survive are key, and only the strongest recruits pass the course.