E1 - Poker Night

Aired: March 21, 2004

Clams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars

E2 - After Hours

Aired: March 28, 2004

Herb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions

E3 - Easter Feast

Aired: April 03, 2004

A classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.

E4 - Supper Express

Aired: April 04, 2004

Rachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.

E5 - Taste of Spring

Aired: April 10, 2004

A meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.

E6 - Now and Then

Aired: April 11, 2004

A meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.

E7 - 30-Minute Passport to Quebec

Aired: April 13, 2004

Travel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.

E8 - 30 Minutes to Say You're Sorry

Aired: April 17, 2004

There's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfaits.

E9 - Unlocking the Host in You

Aired: April 18, 2004

A meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.

E10 - From Russia With Love

Aired: April 20, 2004

A meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.

E11 - Dinner Theater

Aired: April 24, 2004

Turn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.

E12 - Accessible Elegance

Aired: April 25, 2004

A fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.

E13 - He-Man Helpings

Aired: April 27, 2004

A meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream

E14 - Destination: Couch

Aired: May 01, 2004

A meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.

E15 - Rainy Day Relief

Aired: May 02, 2004

A meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.

E16 - Beach Body in 30

Aired: May 08, 2004

A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.

E17 - Check Your Carbs

Aired: May 09, 2004

A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.

E18 - Leave Your Carbs at the Door

Aired: May 16, 2004

Stay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.

E19 - 30-Minute Picnic

Aired: May 22, 2004

A meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples.

E20 - Quick & Easy

Aired: May 23, 2004

A meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider

E21 - Open House

Aired: May 30, 2004

A meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.

E22 - Endless Summer

Aired: May 30, 2004

A meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad

E23 - Raising The Bar-B-Que

Aired: June 05, 2004

Taking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.

E24 - 30-Minute Versatility

Aired: June 15, 2004

Rachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; Green Beans with Onions; Rhum Baba Tart.

E25 - 30-Minute Wedding Bruch

Aired: June 19, 2004

An easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.

E26 - Rays' Eye For The Hungry Guy

Aired: June 20, 2004

Rachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.

E27 - Hesitant Host

Aired: June 22, 2004

Rachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with Mixed Berries and Sauce.

E28 - Open All Night

Aired: June 26, 2004

Food to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.

E29 - Dinner and A Song

Aired: June 27, 2004

A meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.

E30 - Burger Time

Aired: July 03, 2004

Rachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.

E31 - Entertaining Maximizers

Aired: July 04, 2004

Rachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus with Crudite.

E32 - Steak Amplified

Aired: July 10, 2004

Rachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing

E33 - Low-Carb, Not No-Carb

Aired: July 11, 2004

Rachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps

E34 - Midsummer Mixer

Aired: July 17, 2004

How to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream

E35 - Mellow Out in 30

Aired: July 18, 2004

Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.

E36 - Chicken 365

Aired: July 24, 2004

A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.

E37 - Fittin' In

Aired: July 25, 2004

Rachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey Chunky Shakes

E38 - 30-Minute Surf and Turf

Aired: July 31, 2004

Rachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.

E39 - Kickin' Out the Carbs

Aired: August 01, 2004

Rachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.

E40 - Quick & Cool

Aired: August 07, 2004

Rachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies

E41 - Results Guaranteed

Aired: August 08, 2004

Rachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini

E42 - To Busy To Cook?

Aired: August 14, 2004

Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette

E43 - Kitchen Survivor

Aired: August 15, 2004

Rachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes

E44 - Give 'Em a Break

Aired: August 22, 2004

Rachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashed Potatoes with Bacon.

E45 - The Heat Is On

Aired: August 21, 2004

A meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.

E46 - Home Improvement

Aired: August 29, 2004

Rachael shows you how to makeover your menu. Italian Mini Meat Loaves with Mac and Three Cheeses; Seared Greens with Red Onion and Vinegar.

E47 - Turbo Classics

Aired: August 30, 2004

Rachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet Bitter Greens with Gorgonzola Dressing.

E48 - Breakfast, Lunch or Dinner

Aired: September 04, 2004

Rachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.

E49 - 30-Minute New Beginnings

Aired: September 05, 2004

Rachael makes a low-carb dinner. Stuffed Pork Chops with Sausage and Apricots; Sauteed Yellow Squash; Baked Beets

E50 - To The Max

Aired: September 11, 2004

Rachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS

E51 - Long Live the King

Aired: September 12, 2004

Rachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD

E52 - The Best of the Boot

Aired: September 18, 2004

Rachael makes the best of the boot. VEAL CHOPS WITH PEPPERS; BUCATINI ALL' AMATRICIANA

E53 - Big Flavor Brunch

Aired: September 19, 2004

Rachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.

E54 - Now That's A Sandwich!

Aired: September 25, 2004

Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD

E55 - Meal Therapy

Aired: September 27, 2004

A simple straightforward meal for a relaxing night at home. minestrone alla genovese - vegetable and bean soup with pesto; panini con rucola e prosciutto - sandwiches with arugula and ham.

E56 - Dishes Are A Drag

Aired: September 28, 2004

A meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.

E57 - Breakfast Makeover

Aired: September 29, 2004

Rachael adds a kick to your usual humdrum breakfasts. black pepper and asiago scones; salami scrambles; pink sunrise cocktails.