E1 - Thai It, You'll Like It

Aired: Unknown

Spicy Chicken With Peppers And Basil; Thai Salad With Peanut Dressing; Ice Cream With Toasted Coconut Topping.

E2 - Greek Tapas

Aired: July 20, 2002

Greek Meatballs; Baked Gigantes Beans; Grilled Shrimp; Greek Salad.

E3 - Dinner and a Flick

Aired: June 01, 2002

Great Grilled Vegetable Platter; Bruschetta With Tomato And Basil; Fettucine All' Alfredo Con Prosciutto Di Parma.

E4 - Dinner With My Cajun Daddy

Aired: Unknown

Cajun Oven Fries; Andouille Sausage Burgers; Red Bean Salad.

E5 - Curry In A Hurry

Aired: August 22, 2002

Eggplant Curry With Toasted Almonds; Spicy Hummus; Lychee Nuts And Pineapple Chunks With Mango Sorbet.

E6 - Home At 7:30, Cocktail Party at 8!

Aired: July 15, 2002

Caprese Antipasticks; Meat And Cheese Antipasticks; Chicken, Fig And Pancetta Bites; 10-Minute White Pizza.

E7 - Stove Top Grilling

Aired: August 03, 2002

Israeli Spiced Chicken; Orange And Yellow Tomato Relish; Zucchini With Fresh Mint And Parsley.

E8 - Punched-Up Brunch

Aired: July 24, 2002

Swiss Chard And Golden Raisins; One-Minute Mary; Ham And Danish Fontina Frittata; Corn Cakes With Walnuts And Sage.

E9 - Fajita Fiesta

Aired: Unknown

Fajitas With Black Beans And Rice; Margarita Melon Salad.

E10 - Hungry Man Meal

Aired: Unknown

Sliced Sirloin Smothered In Onions; Roquefort Potato Pie; Spinach Salad With Bacon Dressing.

E11 - Lifesaver Menus For Busy Lifestyles

Aired: Unknown

Sunset Sangria; Spanish Red Snapper Supper With Tomato And Green Olive Salsa; Green Beans With Toasted Almonds.

E12 - Cape Cod Supper

Aired: Unknown

Cranberry Bog Turkey Burgers; Corn On The Cob With Chive Butter; Red, White, And Blue Fruit Cups.

E13 - 30 Minutes 'Til Showtime

Aired: Unknown

Chorizo Quesadillas; Crab Cakes With Roasted Red Pepper Sauce; Spicy Chopped Salad.

E14 - Every Day if Fat Tuesday

Aired: Unknown

Everything Jambalaya; Nanny's Basic Pecan Pralines.

E15 - A Dozen Roses

Aired: Unknown

Chocolate Cups With Whipped Cream; You-Won't-Be-Single-For-Long"" Vodka Cream Pasta; Hearts Of Romaine, Palm, And Artichoke.

E16 - Family Fete

Aired: Unknown

Mixed Greens With Romano Cheese Crisps; Emmanuel's Pasta, Peas, Prosciutto, And Onion; Tortoni Sundaes.

E17 - Breakfast for Dinner

Aired: Unknown

French Toast-Wiches With Quick-Cook Warm Chutney; Green Onion Hash Brown Potatoes; Yogurt And Fruit Parfaits.

E18 - 30-Minute Passport to Vienna

Aired: Unknown

Warm Endive Salad; Veal Schnitzel; Egg Noodles With Mushrooms.

E19 - High Marks For Low Maintenance

Aired: Unknown

Broccoli Rabe With Lemon And Garlic And Gemelli With Roasted Red Pepper Sauce; Broiled Lamb Chops With Balsamic Reduction; Creme De Menthe Parfaits.

E20 - 30-Minute Passport to India

Aired: Unknown

Chicken Tikka Kebabs With Charred Tomato Chutney And Warm Flat Bread Potatoes With Cumin; Banana Raita.

E21 - Last Minute Impressions

Aired: Unknown

Arugula Salad With Shallot Vinaigrette And Costini; Bacon And Egg Coal Miner's Pasta; Escalloped Fruit And Ice Cream.

E22 - 30-Minute Passport To Paris

Aired: June 17, 2002

Forest Spread And Pate Platter With Sliced Baguette; Trout Amandine, Steamed Asparagus And New Potatoes; Fresh Fruits And Dessert Cheeses.

E23 - 30-Minute Passport To Russia

Aired: Unknown

Potatoes And Onions; Chicken Kiev; Red Radish Salad.

E24 - 30-Minute Passport to England

Aired: Unknown

Malt Vinegar Oven Fries; 5-Minute Trifle; Fish Fry; Cucumber Watercress Salad.

E25 - 30-Minute Picnic Picks

Aired: Unknown

Mom's Potato Salad With Pimento And Peas; Double Dipped Spicy Chicken; Carrot Raisin Salad.

E26 - Cooking For 10 In 30 Minutes

Aired: Unknown

Soft Cheese Board; Balasmic Roast Pork Tenderloin; Roasted Ratatouille; Tortellini With Spinach Walnut Pesto.

E27 - 30-Minute Passport to Venice

Aired: May 22, 2002

Venetian Shrimp And Scallops; Asparagus Wrapped With Prosciutto.

E28 - Fish On The Fly

Aired: Unknown

Fresh Fennel Slaw Salad; Oven Roasted Cod Crusted With Herbs; Olive Rosemary Crostini.

E29 - Island Hopping

Aired: May 20, 2002

Grilled Mahi Mahi Steaks With Mango Salsa; Curried Couscous; Pina Colada Sundaes.

E30 - Fast And Light

Aired: Unknown

Bitter Greens Salad; Sauteed White Beans; Tuna Steak Au Poivre; Citrus Spritzer.

E31 - Everyday Extraordinary

Aired: Unknown

Lemon Rice Pilaf; Pan Seared Chicken With Tender Leeks; Whatever Your Garden Grows Salad.

E32 - Family & Company Friendly

Aired: May 14, 2002

A speedy meal with Southwestern flare. Cracked Corn And Cheese Squares; Rio Grande Rub Steaks; Mexican Salad

E33 - Soul Southing Formula

Aired: Unknown

Quick Chick And Noodle Soup; Mixed Grilled Cheese Sandwiches; Chocolate Cafe Au Lait.

E34 - Holiday Maneuvers

Aired: December 07, 2002

Cioppino; Green And Red Salad With Fennel; ""Nothin' To Fret About"" Apple Fritters

E35 - Tuscan Table

Aired: Unknown

""Poor Man's Caviar"" Eggplant Spread; Wild Mushroom Risotto; Tuscan Chicken; Salad Of Young Greens.

E36 - Big Game House Party

Aired: Unknown

Tex-Mex Pizza Supreme; Chili Mac; Spicy Popcorn

E37 - Thanksgiving

Aired: Unknown

Turkey Corn Chili; Bean And Vegetable Tostadas; Spanish Coffee; Fudge Sundaes

E38 - Double Duty Dinners

Aired: Unknown

Chicken Divan; Chicken Tetrazzini.

E39 - Beats the Box

Aired: Unknown

Macaroni and Cheddar Cheese; Sugar Snap Peas with Onions and Bacon; Apple Crisp

E40 - Coquering The Drive Through

Aired: Unknown

Thick Cut O-Rings and Spicy Dipping Sauce; Sirloin Burgers with Balsamic Pepper Mayo, Mushrooms & Swiss; Black & White Milk Shake

E41 - Platter Up

Aired: Unknown

Parmaggiano and Herb Chicken Breast Tenders; Quick Tomato Basil Sauce; Antipasto Salad

E42 - Lost In Spice

Aired: Unknown

Chicken Curry in a Hurry; Spicy Rice; Luscious Lassi; Spiced Stewed Zucchini

E43 - To Each Their Own

Aired: Unknown

Tired of trying to please everybody? This meal is the answer. ""Something for Everybody"" Burrito Bar with Black Bean Filling and Chicken and Chorizo Filling; Roasted Salsa; Green Onion Sour Cream

E44 - Multiplying Your Menu

Aired: Unknown

Balsamic Chicken Cutlets Over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing; Quick Lemon Cottage Cake; Herb and Goat CheeseToasts

E45 - For The Kid In All Of Us

Aired: Unknown

Buffalo Chicken Sandwiches with Blue Cheese Sour Cream Dressing, Celery and Carrot Sticks; Double Stuffed Potatoes With the Works; Orange Freezes

E46 - 30-Minute Party Light Bites

Aired: February 10, 2003

Quick and easy bites for your next cocktail party. Chick Pea, Roasted Pepper & Rosemary Spread with Flat Breads, Grape Tomatoes & Zucchini; Spinach & Artichoke Stuffed Portobellos; Lemon Pepper Chicken Tenders

E47 - Get Cozy, It's Cold Outside

Aired: Unknown

Boeuf Bourguignon; Herb Buttered Noodles; Baby Spinach Salad with Thyme & Dijon Vinaigrette; Swiss Cheese Crisps

E48 - 30-Minute Veggie Feast

Aired: Unknown

A 30-minute meal for the vegetarian in your life. Pumpkin & Black Bean Soup; Southwestern Caesar Salad; Smoked Cheddar Quesadillas with Yellow Tomato Salsa & Cilantro Lime Sour Cream

E49 - 30-Minute Chocolate Blast

Aired: Unknown

This meal is the pathway to a scrumptious chocolate dessert. Mini-Meatball Soup; Grilled 4-Cheese Sandwiches; Chocolate Dipped Bananas

E50 - Monday Through Sunday Entertaining

Aired: February 24, 2003

Whether you're entertaining during the week or on the weekend, it's the perfect meal for a small crowd. Three Bean Salad; Potato Salad with Sweet Peppers; Maple Mustard Pork Chops with Grilled Apples

E51 - Hunger Attack? Victory In 30

Aired: August 08, 2003

When you've got an appetite that just won't quit, this meal will hit the spot. Roquefort Pear & Walnut Toasts; Chicken Paillard on a Bed of Baby Greens; White Wine Citrus Spritzer

E52 - Southern Hospitality Party

Aired: Unknown

A dose of Southern hospitality to go with this classic Southern dinner. Glazed Spiral Ham with Jezebel Sauce; Mashed Sweet Potatoes; Braised Mustard Greens

E53 - Pleasing a Crowd in 30 Minutes

Aired: January 18, 2003

One Great Gumbo; Shrimp Cocktail with a Quick Remoulade; Green Salad with Red Pepper Relish Dressing

E54 - A Taste Of The Good Life

Aired: February 12, 2003

Some fresh and fabulous ingredients for your sophisticated cravings. Wild Mushroom Fricasee Over Polenta; Sage Veal Chops; Arugula Salad with Pear, Blue Cheese & Apricot Vinaigrette

E55 - 30-Minute Big Family Dining

Aired: March 15, 2003

When the family is all home, here's a meal that's sure to please. Garlic Green Olive Bread; Rustic Antipasti Platter; Peasant Pasta

E56 - Picky Eaters Beware

Aired: Unknown

Even the pickiest of eaters won't be able to resist this feast. Marinated No-Mystery Meat; Cheesy Orzo; Balsamic Glazed Vegetables

E57 - 30-Minute Beach Party Blast

Aired: Unknown

Even if you're in your kitchen, this meal will transport you right to the cookout on the beach. Grilled Chicken Breast & Linguisa Sausage; Warm Corn & Tomato Salad; Vicky's Little Neck Clams

E58 - Exquisitely Simple, Supermarket Fancy

Aired: February 22, 2003

An elegant meal made with everyday supermarket items. Broccolini with Garlic & Asagio; Veal Marsala with Egg Fettucine; Quick Tiramisu

E59 - 30-Minute Finger Food

Aired: Unknown

Sausage Stuffed Mushrooms; Fried Mozzarella Bites; Lemon Balsamic Veggies on Rosemary Skewers

E60 - Clock and Waistband Friendly

Aired: Unknown

A meal that's easy on time and easy on your waistband too. Pan Seared Shrimp & Scallops; Orzo with Spinach & Tomatoes; Chocolate Sorbet Sundaes; Froth-A-Cino

E61 - High-Speed, Low-Cal

Aired: Unknown

Grilled Mahi-Mahi Filets; Asparagus with Orange & Sesame; Star Anise Blackberries with Lemon Sorbet

E62 - Calculated Cooking

Aired: March 24, 2003

Shorter versions of traditionally long-cooked meals. Grandpa Emmanuel's Baked Artichoke Hearts; Chicken Piccata Pasta Toss; Quick Italian Rum Cake Cups

E63 - Knock 'Em Out in 30

Aired: Unknown

A satisfying meal that'll really knock out your guests. Red Snapper Livornaise; Penne Arugula Walnut Pesto Pasta; Cauliflower with Red, Green and Black Confetti

E64 - Dinner Tonight, Lunch Tommorow

Aired: Unknown

Tonight's dinner turns into a brand new meal for tomorrow. Poached Salmon with Dijon Dill Sauce; New Potatoes with Milk; Salmon Cakes with Baby Greens & Spicy Mayo

E65 - Philly Feast

Aired: February 19, 2003

A Philadelphia-inspired extravaganza. Supreme Pizza Pasta Salad; Stuffed Cherry Peppers; Cheesesteak Sandwiches

E66 - 30 Minutes With An Attitude

Aired: March 29, 2003

A steak and onions meal with a lot of flare. meal Blue Cheese Walnut Salad with Maple Dressing; Delmonico Steaks with Balsamic Onions; Steak Sauce; Oven Steak Fries

E67 - Fast Track to Family Time

Aired: March 30, 2003

A fast yet delicious meal when the family's good and hungry. My Mama's Braciole; Wilted Spinach with Garlic & Oil; Quick Spumoni with Cherry Sauce

E68 - Southwest Brunch

Aired: December 30, 2002

Mexican Salad with Tomatoes, Red Onions & Avocado Dressing; Potato & Onion Egg Pie; Green Onion Corn Cakes; Beef & Black Bean Chile

E69 - 30-Minute Passport to Hong-Kong

Aired: Unknown

Noodle Bowls; Baked Spring Rolls with Crab; Ginger Snaps with Orange Sections and Tea

E70 - 30-Minute Passport to Morocco

Aired: January 29, 2003

You don't have to fly to Morocco for this genuine Moroccan feast. Vegetable Cous Cous; Moroccan Lamb Chops; Garlic Chick Peas & Greens

E71 - 30-Minute Passport to Mexico

Aired: Unknown

Rachael heads south of the border for a spicy Mexican meal. Extra Spicy Refried Beans with Lettuce, Tomato & Lime; Cilantro Pimento Rice; Chicken Enchiladas

E72 - 30-Minute Passport to Spain

Aired: Unknown

Perfect Paella; Spanish Cheeses, Celery Sticks & Olives; White Sangria

E73 - 30 Minutes to the Comfort Zone

Aired: March 01, 2003

There's nothing better than a big ol' plate of comfort food, unless, of course, you can make in 30 minutes. Chicken & Dumplings; Orchard Salad; Gingerbread Cupcakes

E74 - 30 Minutes to Primetime

Aired: March 08, 2003

30 minutes 'til primetime doesn't mean ordering in...make this fabulous meal in under 30 minutes. The Only PIzza You'll Ever Want Again; Cheesy Popcorn; Ice Cream Sundae Sandwiches; Sweet & Savory Nuts

E75 - No More Take-Out

Aired: January 06, 2003

Sesame Chicken Salad; Special Fried Rice; Spicy Broccoli

E76 - Potluck Perfection

Aired: February 01, 2003

Show up to any potluck dinner party with this meal and you're sure to be a hit. Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps

E77 - 30-Minute Passport to Greece

Aired: December 02, 2003

Spanikopita; Greek Grilled Chicken & Vegetable Salad with Warm Pita for Wrapping; Bakla-Squares & Ice Cream.

E78 - 30-Minute Roadside Classics

Aired: Unknown

Forget the long car ride...you can make a classic rodaside meal without leaving your kitchen. Chicken Fried Steak & Creamed Pan Gravy; Southern Green Beams & Biscuits; Chocolate Banana Cream Pie.