E1 - The Language of Emotion and Human Experience

Aired: March 31, 2022

Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?

E2 - Places We Go When Things Are Uncertain or Too Much

Aired: March 31, 2022

Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.

E3 - Places We Go When We Compare

Aired: March 31, 2022

From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.

E4 - Places We Go When Things Aren't What They Seem

Aired: March 31, 2022

Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.

E5 - Places We Go With Others - And The Framework for Meaningful Connection

Aired: March 31, 2022

Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.