E1 - Stress-Proof

Aired: November 16, 2022

Chris learns to tame his stress response while attempting a terrifying crane walk.

E2 - Shock

Aired: November 16, 2022

Chris heads to the icy Arctic in his search for health and longevity.

E3 - Fasting

Aired: November 16, 2022

One man. Four days. No food. But can fasting make Chris live longer?

E4 - Strength

Aired: November 16, 2022

Chris discovers how his muscles can help him live longer with an epic rope climb.

E5 - Memory

Aired: November 16, 2022

Chris has always worked to keep his body healthy; now it's time to challenge his brain.

E6 - Acceptance

Aired: November 16, 2022

Chris' quest for eternal youth fast forwards him to the end of life.